I received my Pilates training under the direction of second-generation master instructor Jill Cassady, and am fully certified in the classical style of Pilates. Attention to detail, proper alignment, emphasis on correct technique and mind-body integration are the touchstones of my teaching. I aim to assist each client in achieving their individual goals, managing their pain symptoms, and correcting alignment and posture. My sessions are challenging and dynamic, while simultaneously driven by compassion. At the end of the day, I am distinctly aware that each client needs to enjoy their session.
I graduated from Sarah Lawrence College with a concentration in dance and spent six months at Naropa University where I studied somatic psychology. I have taught in Hong Kong, New York, Israel and now Los Angeles.